Lateral epicondylitis is one of the most common padel injuries, often caused by repetitive movements and an ill-fitting paddle. Choosing the right equipment, improving your technique, and preventing overload are key factors in protecting your elbow and continuing to play pain-free. Discover causes, remedies, and practical advice.
Discover why padel is one of the most popular sports for corporate team building: it improves communication, leadership, and collaboration in an effective and engaging way.
Padel is no longer just a sport… it's one of the most effective (and fun) ways to train.
✔️ Total body workout
✔️ Over 500 calories burned in an hour
✔️ Low risk of injury
✔️ Super social and engaging
It's no coincidence that more and more people are choosing it instead of the gym.
Over the last ten years, padel has experienced extraordinary growth, transforming from a niche sport to…
Padel is now one of the fastest growing sports in the world. With over 70,000 courts...
In recent years, padel has experienced explosive growth in sports facilities around the world,…
Padel isn't just about movement, technique, or endurance: it's first and foremost a mental challenge. Playing…
If you play padel regularly, sooner or later you will have asked yourself: “When is the right time to…
🇬🇧 One hour of exchange, 4,447 shots: the new Guinness World Record In February 2026, a team from…
Padel isn't just fun: it's a dynamic, explosive, and complete sport that requires strength, agility,…
When it comes to padel shoes, many players are looking for just one thing: the best possible grip. In…
Padel is one of the fastest-growing sports in the world. But beyond the new courts...